Mental Health Wellbeing
Our mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
We could really be considered a mental health wellbeing centre in Thailand because if your mental health is poor then recovery can be challenging.
We truly believe that mental health wellness and addiction recovery needs to be improved simultaneously
We help you with 5 different points
Building Resilience
Emotional Regulation
Challenging negative self-talk
Changing self-defeating habits & behaviour
Learning self-care
Connection
Addiction often leaves us alone and isolated. We help you reconnect with yourself and the wider community. The Calm has a true family vibe which to me is very special. All our guests are involved with the community here and they really do inspire us and each other with some of the activities they get involved with.
We help you with 5 different points
Recovery support meetings
Building intra and interpersonal relationships
Meditation
Volunteering & service by giving back
Encouragement to join groups in Hua Hin
Addiction Treatment
Addictive disorders are a group of disorders that can cause physical and psychological damage. Receiving treatment is essential for breaking the cycle of addiction.
We have a clinical programme that will continue from the work you’ve been doing at your alcohol and drug rehabilitation center but also adding in elements we believe are needed for a sober house environment.
We help you with 5 different points
Modalities using evidence-based therapies
On-going relapse prevention work
Solution focused psychoeducational groups
Counselling
Setting up aftercare plans
Bodywork
We believe that small changes to your health can make a huge difference to your life. You need to get your body moving and investigate your health and what you eat. We also believe that true healing needs to include body work.
We help you with 5 different points
Breathing techniques to relieve stress and anxiety
Walking & hiking in nature
Fitness programmes
Nutrition plans
Massage
Look through our Reviews Page to see what guests are saying about New Beginnings and then contact us so we can get this process started together.
Structure
The full structure of treatment centres in Thailand and around the world must stop once you leave a rehab facility otherwise you will not be given the chance to take responsibility for yourself and your own choices. Often sober homes don’t understand what empowering you means but we are different.
Our methodology has been refined and proven over time by setting in motion a programme that will show you how to become empowered to take ownership of your own recovery.
We specialise in sober living here in Thailand and we live by our values emphasizing honesty and independence. We offer you different pathways so you can experiment and choose a way forward that works for you.